How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual sphere at a young age. Sometimes, due to the action of certain factors, a man's strength decreases; Folk remedies will help in this case quickly and effectively. Environmental factors, bad habits, chronic fatigue and lack of sleep have a negative effect on the male body. Young men often have potency problems due to psychological and physiological disorders. In this case, it is necessary to consult a specialist.

Reasons for violation of potency

Nowadays, quite often people turn to specialists for help with this problem.

Therefore, doctors and sexologists were able to identify some of the most common factors:

• chronic infectious diseases, including sexually transmitted diseases;
• pathological changes of the reproductive system and prostate gland;
• psychological stress;
• Traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculatory processes of pelvic organs;
• hormonal imbalance;
• Vitamin B deficiency;
• passive or overly active lifestyle;
• As the body's response to medication.

treatment

For men, this is a rather delicate topic, so they prefer to remain silent. More often they simply avoid sexual contact and close themselves off. Therefore, many people think about how to restore male power using folk remedies. Such treatment will be sufficient if it is the first stages of impotence, or when sexual dysfunction is not related to physiological disorders. Therefore, first of all, it is necessary to eliminate all kinds of negative factors.

Restoring men's strength using folk remedies is becoming more and more popular.

To improve male potency, use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• Some foods that can increase libido;
• vitamins.

Experts recommend first of all to balance and enrich your diet with fresh food. It is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor nutrition to prevent the development of vitamin deficiency.

What folk remedies are used for erectile dysfunction?

After investigating and determining the cause, it must first be eliminated. And then begin to restore libido. Traditional medicine knows how to restore male strength; These are decoctions of various herbs, tinctures, herbal remedies and common products that can be found in any store. Let's look at some folk recipes.

Healthy dishes:

1. Since ancient times, men have eaten walnuts and honey, it is still considered a good remedy for potency. Nuts should be ground well and added to honey. Take this delicious medicine 3 times a day, after meals. Soon the man will feel the increase in power and the improvement of well-being.
2. Dried fruits are soaked in sweet syrup. Then a jam is made from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not adapt to this product, so you can use it regularly.
3. Eating figs is healthy, you don't need to cook them.

Decoction:

1. Dubrovnik grass. It is very easy to prepare a decoction from it, you will need 200 ml of water and 4 tsp. dry grass. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the cup into 4 portions. The herb contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first pour cold water (3 cups) (3 tablespoons) on the fruit, let it stand for 8-10 hours, then boil it for 7 minutes and wait until it cools down. Drink a glass of this folk remedy 3 times a day.
3. Add nasturtium seed powder to a glass of boiling water and leave for 2 hours. Then you need to strain, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and in the evening. The essential oil contained in the seeds improves blood circulation and male potency.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product has leaked, it needs to be cooked until it boils and after 15 minutes, remove it from the stove. Strained broth should be divided into 3 parts and drink within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. Helps to relax and relieve tension.

Infusions:

1. Chop green parsley and cilantro. Add 2 tbsp. L. Mix and add hot water, leave for 2 hours. Strained infusion is drunk before meals, the portion is divided into 3 times.
2. Grind lovage root, 2 tbsp. K. Add 500 ml of water, the product is prepared for 14 days. To get the desired result, you need to drink 1 dessert spoon every evening. Many say that this plant is a strong aphrodisiac. It is also used to treat inflammatory diseases.
3. A herbal blend of St. John's wort, nettle and peppermint. 5 teaspoons of each herb are added to a liter thermos and filled with hot water. Leave for 20 minutes. Then you should strain it well and drink one glass 3 times a day.
4. To prepare the following remedy, you will need fresh aloe juice (150 g), rose hips (100 g) and parsley seed powder (30 g), all this is added to a mixture of honey (250 g) and red wine (350 g). . ). Place the mixture in a cool, dark place for two weeks, shaking every 2-3 days. The medicine is taken one tablespoon a day 30 minutes before meals.

What plants are not recommended for men?

There are herbs that have a negative effect on male potency. These are plants that have a calming effect. For example, peppermint and lemon balm block the production of testosterone and reduce libido. Tea made from these herbs is safe for men if you drink it infrequently. Menthol may reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in the body of both women and men. "Female" plants also include viburnum and oregano.

It is important for men's health

If a man neglects his health, it will be much more difficult for him to restore his libido with folk remedies and even with strong medicines. There are a number of simple rules that will help a man to keep his body in shape, and in case of failure, to quickly restore his libido.

To maintain potential, you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (lean varieties), sea fish and vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol have a negative effect on the functioning of the endocrine system and the prostate gland.
3. Live an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower limbs. In order for the body to be in good shape, it is enough for a man to walk actively for about 40 minutes a day.
4. Traditional medicine is recognized as effective for the treatment and prevention of male problems. Herbal medicine, massage, essential oils and baths with medicinal ingredients are used to maintain the body. It is especially important to use such procedures for older men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for men's health. Failure to follow these simple rules can cause inflammation of the urethra. If this problem is not treated in time, inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man should keep his intimate area clean. It is also useful to take a contrast shower at the end of hygiene procedures, it improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and the absence of stress have a positive effect on a man's emotional state and it is related to his physiological state, hormonal level and immunity. Long-term experience of negative emotions can also negatively affect a man's strength, the body becomes vulnerable to various diseases. That's why it is necessary to fully rest every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male power, you can easily find the right one. But you should not use it excessively; You should choose 1-2 most acceptable and effective. If you choose the right remedy, your libido will quickly return to normal.